Monday 22nd June: Daily Challenge – Circuits

Circuit training is a great way to improve your strength and fitness. This morning, to start our Sports Week, I would like you to complete a circuit of different activities. This task should take about half an hour.

You could:
Complete a Joe Wicks work out. Click on the link here to find his latest PE at home workout. Or complete this one!
Design your own circuit and complete it using the cards here for inspiration.
Monday Circuit challenge cards